Chiropractic Care

Chiropractic is one of the nation’s leading forms of natural healthcare. In addition to being ranked among the most effective and most affordable forms of natural pain relief, chiropractic care also has the potential to bring people to levels of health above and beyond what they ever thought was possible!! This is accomplished by removing stress from the nervous system, the body’s master control center, and allowing it to do what it does best – operate in a balanced, pain-free, and efficient way! A spine that moves well helps a person to live well.

The spine is made up of 24 vertebrae, or spinal bones, each responsible for a small amount of movement. This allows a person to move freely through life for everyday activities such as looking over the shoulder to back out of the driveway or for more intense activities such as throwing a fastball. When any one joint of a vertebrae gets stuck or jammed, the nearby joints will work harder and stretch further in an attempt to compensate for the decreased range of motion of the stuck joint (termed a “subluxation”). This leads to improper and imbalanced motion of the spine and irritation of the surrounding structures, including the nervous system. Many serious issues can arise from the imbalance and irritation. The most familiar issue, but not necessarily most concerning, is pain. Other issues include faulty muscular coordination leading to joint damage such as arthritis, hypersensitivity reactions of systems other than the muscles such as digestive issues, allergies, and chronic fatigue.

The chiropractic adjustment restores proper motion to the spine and allows the body to resolve the irritation of the muscles, joints, and nervous system. The effects are scientifically-validated and AMAZING!

One-on-one Yoga

The instructor will compile a specific class set for each patient’s needs based on what they ask for, or what their chiropractor prescribes. Most yoga students come to private sessions to rehabilitate from an injury, to learn correct alignment and postures so they can move safely in group classes, or to treat themselves to self-care. Suitable for beginners to advance students.
Expect to work up a sweat, but also relax deeply to incorporate an integrative approach to finding your optimum health, flexibility, and strength.

Rehabilitative & Strength Training

Accountability is not the only key when it comes to training programs – individual focus, planning and execution of proper technique are also essential. Because of this, Health & Human Performance offers in-office and on-site evaluation and training. With this specialized service, we are able to oversee the recovery of our post-surgical and post-injury patients, identify and correct movement flaws responsible for chronic and recurring injuries, and assist athletes in gaining increasing speed, strength and agility. Each strength & training program is overseen by both a trainer and a chiropractor to ensure full-scale evaluation and care.

Massage Therapy

Massage therapy promotes faster healing times, improves sleep quality, and assists in restoring flexibility. The benefit of working with a therapist here in the office is that the chiropractic doctors can communicate the specific needs of a patient directly to the therapists when needed.

Mobility & Workout Recovery

Specific bodies need specific mobility work! Our chiropractors create tailored routines for each patient to restore range of motion and increase flexibility and performance. Whether it is through dynamic stretching, yoga poses, foam rolling, nerve flossing, or lacrosse ball, we will create the program to meet your mobility and workout recovery goals.

Nutritional Supplementation

Our office offers top of the line nutraceuticals, therapeutic grade essential oils, and rehabilitation tools that may assist you on your journey towards health and recovery. If we do not have the specific product in-office that you desire, we will special order it for you! Please ask our staff for more information.

Professional Evaluation & Care:

Our musculoskeletal experts are armed with knowledge, experience, chiropractic degrees, and additional certifications in sports medicine, rehabilitation, and lifestyle wellness. Patients who choose to work with our amazing chiropractors will receive a scientifically-validated examination, thorough explanation of findings, and a course of action to reach your health and wellness goals.

Eastern Medical Assessment:

After frustrating or negative experiences with traditional Western medicine, many patients seek out a different form of medicine that includes consideration of the balance of the body’s energy, various possible deficiencies, or sensitivities that may not be identified through modern medicine. This ancient form of healing proved through thousands of years of success is offered at Health & Human Performance in the form of Acupuncture/Acupressure and herbal therapy. An assessment perform by our Acupuncturist includes a thorough consult and history that often dives deeper than your medical doctor and uncovers the missing link to your health and recovery. The combination of asking the right questions and correcting your body’s hormones, energy, and blood chemistry is the perfect blend of care to truly bring your body back into balance.

Personalized Rehabilitation & Recovery

With the patient’s personal health goals in mind our team of chiropractors, massage therapists, yoga instructors, and personal trainers create the right combination of services to mobilize, adjust, relax, stabilize, and strengthen our patients to those specific goals. Whether it’s gentle one-on-one yoga to lengthen and balance the body, recovery-focused massage therapy, or training until fatigue to shock muscle groups into gaining strength, the Health & Human Performance team puts our patients on the path they desire to improve their lifestyles. thorough consult and history that often dives deeper than your medical doctor and uncovers the missing link to your health and recovery. The combination of asking the right questions and correcting your body’s hormones, energy, and blood chemistry is the perfect blend of care to truly bring your body back into balance.

Individual Strength & Training Programs

Accountability is not the only key when it comes to training programs – individual focus, planning, and execution of proper technique are also essential. Because of this, Health & Human Performance offers in-office and on-site evaluation and training. With this specialized service, we are able to oversee the recovery of our post-surgical and post-injury patients, identify and correct movement flaws responsible for chronic and recurring injuries, and assist athletes in gaining increased speed, strength, and agility. Each strength & training program is overseen by both a trainer and a chiropractor to ensure full-scale evaluation and care.

CONTACT US FOR AN APPOINTMENT TODAY!

Dr. Sadie Sanders
The Del Moreno Building
20300 Ventura Boulevard #245
Woodland Hills, CA 91364
Phone: (818) 704-5121
Fax: (818) 704-5847