Private Yoga Therapy

One-on-one Private Yoga Therapy is a wonderful way to take care of yourself!
 
The instructor will compile a specific class set for each patient’s needs based on what they ask for, or what their chiropractor prescribes. Most yoga students come to private sessions to rehabilitate from an injury, to learn correct alignment and postures so they can move safely in group classes, or to treat themselves to self-care. Suitable for beginners to advance students.
 
Expect to work up a sweat, but also relax deeply to incorporate an integrative approach to finding your optimum health, flexibility, and strength.

Dr. Sadie Sanders
The Del Moreno Building
20300 Ventura Boulevard #245
Woodland Hills, CA 91364
Phone: (818) 704-5121
Fax: (818) 704-5847

With the patient’s personal health goals in mind, our team of chiropractors, massage therapists, yoga instructors, and corrective exercise specialists create the right combination of services to mobilize, adjust, relax, stabilize, and strengthen our patients to those specific goals. Whether it’s gentle one-on-one yoga to lengthen and balance the body, recovery-focused massage therapy, or training until fatigue to shock muscle groups into gaining strength, the Health & Human Performance team puts our patients on the path they desire to improve their lifestyles.